The blog “Eat Healthy and Exercise” (url: http://malattie.coolpage.biz) is a free blog hosted at freewebhostingarea.com and written by a healthy-eating advocate Peter. Peter is not a nutritionist or a medical doctor but, paradoxically, a financial analyst who, given his sedentary lifestyle, has for many years been fighting his extra pounds and managed to lose healthy 14 kilograms (30 pounds) and keep this weight. He started this blog to share some of his experiences with healthy diet and healthy lifestyle. All views expressed at this blog are his own and have not been consulted with medical experts, though most of them are general views widely accepted by medical community.
The Goal
The goal of this blog is not to sell you anything but to share information. There are no banners or links on this blog that promote sales of any health product. This project is a personal, no-income, free blog and personal experiences and general knowledge of his author about healthy eating and living are its only assets. The objective of this blog is to encourage people who have problems with extra weight to change their lifestyle and show them that the change is possible if they have the will to change.
Disclaimer
This blog is just one of thousands of blogs about healthy dieting. It encourages you to eat healthy but provides no guidelines or advice on healthy eating and should not be viewed as such. Consult your nutritionist or physician regarding any major changes in your diet.
Conclusion
Hope you find some encouragement and inspiration at this blog. For suggestions or comments about the blog please use the contact form. In order to prevent spam, comments were turned off, so the only way to get in touch with the author of this blog is to use the contact page.
